however, i firmly believe that there are many healthy, delicious, gluten-free meals out there that even the most bread-loving friend of mine would love. here are some i'm dying to try out:
let's start out with the most important meal of the day - breakfast!
muffins are a great way to get grains into your body, while still having a sweeter taste in the morning. the ones i really want to try are carrot muffins, because i've been craving carrot cake lately.
RECIPE:
1/4 cup coconut flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1 teaspoon cinnamon, ground
3 eggs
1/4 cup grapeseed oil
1/4 cup yacon syrup
1 tablespoon vanilla extract
1 cup carrots, grated
1/4 cup currants
In a medium bowl, combine coconut flour, salt, baking soda and cinnamon
In a large bowl, blend together eggs, oil, yacon and vanilla
Blend dry ingredients into wet, then fold in carrots and currants
Grease a mini muffin tin with grapeseed oil
Spoon approximately 1 tablespoon of batter into each greased mini muffin cup
Bake at 350° for 10 minutes
Cool and serve
Makes about 32 mini muffins
PHOTO:
let me know if you like this idea, because i'll probably be doing more food-related posts in the future!
<3 JS
<3 JS
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